Why am I sleepy every time I read? > Forum : AcroXeR Anatomy Head&Neck Forum

Many causes may cause reading fatigue. First, do you receive enough restorative sleep at night? Sleep deprivation may cause daytime tiredness. Check your reading environment for lighting and comfort. Also evaluate your concentration and attention span. If your mind wanders or becomes tired while reading, you may feel sleepy. Reading breaks may help. Modalert 200 supplements promote wakefulness and cognitive performance if these elements are not the problem. Before taking any drug, visit a doctor to be sure it's safe and right for you. Good sleep habits, stress management, and a balanced diet may help boost reading alertness.